To hit the ground running

Meaning

To start working energetically and effectively immediately.

Examples

• John: 'We need someone who can <b>hit the ground running</b> in this new role.'
• Alice: 'I'm sure we can find a candidate with the right experience.'
• John: 'Don't worry, I'm prepared to make an immediate contribution.'
• Alice: 'I expect you <b>to hit the ground running</b> on your first day.'