Look after your mental health.

Meaning

Take care of your emotional and psychological well-being.

Examples

• John: 'I've been feeling down lately.'<br>
• Alice: 'It's important to <b>look after your mental health</b>.'
• John: 'You should <b>look after your mental health</b>; don't hesitate to seek help.'
• Alice: 'I'm struggling to cope.'<br>