Phrases Talking About Self-Improvement

I'm cultivating resilience.

Meaning

I'm developing the ability to recover quickly from difficulties.

Translation language

John: 'That setback must have been difficult.'
Alice: 'It was, but <b>I'm cultivating resilience</b> and learning from the experience.'
John: 'By <b>cultivating resilience</b>. I'm focusing on what I can control.'
Alice: 'How are you handling the pressure?'