Phrases Talking About Stress or Anxiety

I'm finding it hard to cope.

Meaning

I am struggling to manage the situation.

John: How are you doing with everything that's going on?
Alice: To be honest, <b>I'm finding it hard to cope</b>. It's been very stressful.
John: I'm sorry to hear that. Is there anything I can do to help?
Alice: Thanks. Just knowing I'm not alone helps. Honestly, <b>I'm finding it hard to cope</b> at the moment.