Having a disconnect

Meaning

Taking time away from work to rest and recharge.

Examples

• John: I'm feeling completely burnt out.
• Alice: You really need <b>having a disconnect</b>. A few days off would do wonders.
• John: I know, but I have so much work to do. I can’t afford <b>having a disconnect</b> right now.
• Alice: Your health is more important. You'll be more productive after some rest.