Saying 'no'

Meaning

Refusing requests or commitments.

Examples

• John: Learning how to effectively <b>say 'no'</b> is crucial for self-care.
• Alice: I couldn't agree more. The art of <b>saying 'no'</b> is often underestimated.
• John: How do you politely but firmly refuse requests?
• Alice: I explain my limitations and suggest alternatives where possible.