Finding a sustainable rhythm

Meaning

Developing a consistent and manageable work-life pattern.

Examples

• John: I'm so stressed lately; I'm working all the time.
• Alice: You need to <b>find a sustainable rhythm</b>. It's key to managing your workload.
• John: I know, but it's hard. I'm struggling to <b>find a sustainable rhythm</b>.
• Alice: Try time-blocking and scheduling in breaks. It can help.