Taking regular breaks

Meaning

Scheduling time for rest and relaxation.

Examples

• John: I'm feeling so stressed lately. I've been working non-stop.
• Alice: You should try <b>taking regular breaks</b>. It will help you to avoid burnout.
• John: I guess you're right. I find it hard to stop though.
• Alice: Even short <b>taking regular breaks</b> can make a huge difference. Try setting reminders.