Disconnecting after work hours

Meaning

Actively separating from work activities during personal time.

Examples

• John: I find it really hard to switch off after work.
• Alice: I understand. <b>Disconnecting after work hours</b> is crucial for well-being.
• John: I try, but emails and notifications keep pulling me back in.
• Alice: You need strategies to help. Truly <b>disconnecting after work hours</b> is key.