I'm finding it hard to unwind.

Meaning

I'm having difficulty relaxing and relieving stress.

Examples

• John: 'I keep thinking about work even when I'm trying to relax.'<br>
• Alice: 'I know the feeling, it's hard sometimes. <b>I'm finding it hard to unwind</b> lately.'
• John: 'That's concerning. <b>I'm finding it hard to unwind</b> too, perhaps we should do something relaxing together.'
• Alice: 'Even on my days off, I feel stressed and unable to relax.'<br>