Phrases Talking About Stress or Anxiety

My nerves are frayed.

Meaning

I'm extremely irritable and easily agitated due to stress.

Translation language

John: This deadline is stressing me out!
Alice: I know the feeling. <b>My nerves are frayed</b> from the pressure at work.
John: Take a break! Don't let it get to you. I'm starting to feel it too; <b>my nerves are frayed</b>.
Alice: We'll get through this together. Let's prioritize tasks.