Cardiovascular exercise

Meaning

Exercise that strengthens the heart and lungs.

Examples

• John: I need to incorporate more <b>cardiovascular exercise</b> into my routine.
• Alice: <b>Cardiovascular exercise</b> is so important for your health. Swimming is a great option.
• John: I've always wanted to try swimming. Where do you go?
• Alice: The local pool. They have great classes for beginners.