Phrases Talking About Social Media Trends

Digital detox

Meaning

Taking a break from social media and technology.

Translation language

John: I think I need a <b>digital detox</b>. I'm spending too much time online.
Alice: I agree. A <b>digital detox</b> can be really beneficial for your mental health.
John: How long should I do it for?
Alice: Start with a weekend and see how you feel. You might find it surprisingly refreshing!