Physical endurance

Meaning

The ability to sustain physical activity.

Examples

• John: I want to improve my <b>physical endurance</b>.
• Alice: Building <b>physical endurance</b> takes time and consistency. Start with shorter workouts and gradually increase the duration.
• John: What's the best way to build <b>physical endurance</b>?
• Alice: Regular cardio exercises like running, swimming or cycling are excellent.