Digital detox

Meaning

A period of time when someone refrains from using electronic devices.

Examples

• John: I'm feeling overwhelmed by technology lately. I need a break.
• Alice: You should try a <b>digital detox</b>. It can really help you relax.
• John: I think you're right. A <b>digital detox</b> sounds like just what I need.
• Alice: Just a few days away from screens can make a big difference.