Building muscle

Meaning

Increasing the size and strength of muscles.

Examples

• John: I've started a new workout routine focused on <b>building muscle</b>.
• Alice: That's great! What kind of exercises are you doing?
• John: Weight training, mostly. It's challenging but rewarding.
• Alice: Consistency is key! You'll see results if you keep at it. <b>Building muscle</b> takes time and effort.