Phrases Talking About Fitness or Exercise

Strengthening my core

Meaning

Improving the strength of the abdominal and back muscles.

Translation language

John: I've started doing Pilates.
Alice: That's great! <b>Strengthening my core</b> has improved my posture and balance.
John: I'm hoping to see similar results.
Alice: You will! It's amazing how much difference <b>strengthening my core</b> makes.