To reap the rewards

Meaning

To gain the benefits of one's efforts in fitness.

Examples

• John: All this hard work at the gym is finally paying off!
• Alice: You're starting <b>to reap the rewards</b> of your dedication.
• John: I feel so much stronger and healthier now.
• Alice: That’s fantastic! Keep going; you'll continue <b>to reap the rewards</b>.