Talking About Stress or Anxiety

100 phrases

I'm feeling burnt out.

I'm exhausted and emotionally drained due to prolonged or excessive stress.

My nerves are frayed.

I'm extremely irritable and easily agitated due to stress.

I'm experiencing a significant amount of mental fatigue.

I'm experiencing extreme mental tiredness and exhaustion.

I'm at the end of my tether.

I'm at my limit of patience and coping ability.

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